There are also wall stretch exercises for the wrist
flexors, the extensors, and the pronators, as demonstrated by
professional fitness trainer
Roberta Bergman, M.S. (see illustrations at left).
To properly learn to perform these exercises, visit
our page for the video
Say Goodbye to Wrist Pain, which is available through this
web site.
Alexander Haselkorn, M.D., P.A.
Hand Surgery •
Occupational Medicine • General & Traumatic Surgery
750 Broadway (Corner of E. 33rd St. & Broadway)
Paterson, New Jersey 07514 973-279-8850
info@WristHand.com
